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Some Basic Life Skills for our Kids Today Parents are kept busy with the many activities of their children like full school days, homework, extra-curricular activities and so forth. The days of our children are filled with academic details that they have to comply and get ready for. Our children are taking care of their intellect skills, but as parents, we should wonder how to balance it with the emotional and spiritual skills to make their personality whole. There are essential skills that can be taught outside of the classroom that children can learn to become confident, happy and worry-free. The very first skill that we should teach a child is self-esteem. Children who come face to face with difficulties may not be able to face these because of their lack of belief of their own ability. By teaching them the skill of self-esteem, children will be empowered in their lives and will have the confidence to meet their challenges and go for higher endeavours. Children know how to persevere in achieving their dreams, and they do not give up even with the challenges that go with these dreams, if they have high self esteem. Parents are advised that the first thing to help their children have high self esteem is to show their unconditional love and acceptance. Mindfulness is another skill that a child has to learn. Paying attention to details and intuition are the factors in mindfulness. Enjoying the true joys of living without stress and without fear are results of mindfulness in children and even adults.
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Stress and management skills are another two skills that we should be equipped in today’s busy world. You can teach your children with different exercises that will help them manage their stress and anger, like breathing, acknowledging anger or stress, meditation, exercise, journaling and counting slowly to calm down.
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The power of minds and thoughts is very important and children need to understand this. By understanding the power of the mind, children will become conscious creatures and will create a life that is good for them. For a child to be happy and confident, another vital skill that he or she should know is living by values. In making life truly worth living, values should be learned by children that this is one thing that they can hold on to throughout their lives. How you live your own life, how you discuss life with your children and other simulations will be good examples of values to your children and they will learn from them. Children should learn the concept of healthy ways of living and this is another vital skill that we should teach our children. Healthy ways do not only include nourishing the body with the right nutrition and exercise but also the thoughts they contemplate and by surrounding themselves with positive people who will lift them up. Another vital skill that children have to learn is a balanced life which means they should know how to balance study or work and recreation. With this skill, children will learn to set limits on being healthy, and being responsible.