How an Alcoholic Drinker Can Stop Their Addiction
A drink or beverage that is a depressant and basically contains a substantial or ample amount of ethanol or alcohol is called as an alcoholic beverage or alcoholic drink. Alcoholic drinks taken in higher dosage may cause drunkenness or intoxication, unconsciousness and stupor, but if it is taken in a low dosage, it may cause euphoria, reduced anxiety, and sosciability. Alcoholic beverages plays a very important social role in different cultures, which is why it is recognized as one of the most widely used recreational drugs in every parts of the world. Alcoholic beverages are legal in most countries, however, long-term use of such beverage can lead to different unhealthy habits and diseases, such as alcoholism, alcohol abuse, and physical dependence.
Alcohol dependence is defined as a previous psychiatric diagnosis of an alcoholic drinker who is psychologically and physically dependent on the act of drinking alcohol. The said previous psychiatric diagnosis was then diverted as alcohol use disorder or alcoholism and alcohol abuse. The act of an individual to have a recurring harmful use of alcohol or ethanol, even if there is an evident negative consequence on such act is called as alcohol abuse. Alcohol abuse is divided into two types, namely the ones who are anxiety-ridden and can go on with their lives without drinking such product for a long period of time, however, once they start they are unable to stop and control themselves from drinking; and the other type are the ones who have the tendencies to become anti-social and seeks pleasure from doing such habit. An addiction to drink alcohol, which is also recognized as a disease of an individual or an alcoholic is called as alcoholism.
Alcoholism can definitely be cured or treated but such tends to gets worse over time and in result may kill the individual who is addicted to such drink. Addiction to alcohol tends to cause the development of the condition called as social stigma, and the common impulse and behavior of the alcoholic includes the act of trying to avoid their drinking habit, avoid getting any help, feel ashamed of their drinking habits, and refuse to believe that they are alcoholics. There are a lot of effective ways to help the alcoholics to stop and quit their unhealthy drinking habits, but the ones that are more successful are being initiated by the alcoholics on their own. There are some websites that contains information about alcoholism and the writers have provided helpful ways for alcoholics on how they can stop such habits on their own. The common ways provided by the writers of such websites includes forming new positive and healthier habits and do it routinely, share or tell others about your goals of stopping your drinking habits, getting yourself a new stress reliever, setting a limit to your drinking habit, and weighing the pros and cons of drinking alcoholic beverages by writing them on a sheet of paper.